Why Herbalife Essays

Why Herbalife Essays Why Herbalife Paper Why Herbalife Paper Maybe you already heard about Herbalifes breakthrough products and how they can make you lose weight and be more energetic. You may even know someone who uses these products, perhaps a close neighbor or a relative, someone from work or even a friend. Its almost certain someone in your immediate circle of influence knows something about Herbalife products. There are many different benefits to incorporating Herbalife into your new life style. For instance; When you use the products, you lose weight. For ladies, this means, youll be able to fit in the dress you kept all this time in your wardrobe and put it on once more. You wont be shy to show off your new toned body. For men, you wont have to tuck in that tummy anymore and be out of breath in doing so. Nowadays, everybody has a pretty hectic schedule. Trying to maintain a good nutrition can be quite the balancing act. With Herbalife products, your worries about giving your body what it needs are gone. All the basic nutrients are included, insuring you of a healthy lifestyle. Save time and gain an extra boost in energy. When you first try Herbalife products, especially the Formula 1 meal replacement shake, you cant help the fact it tastes great. This alone can be a good incentive in wanting to lose weight. Having a shake for breakfast instead of plain old toasts can be quite enjoyable. The shake comes in a variety of flavors. Pick your favorite. In order to effectively lose weight, you need to reduce your calorie intake. Herbalife products are low in calorie, thus making you lose weight more easily. More free time for you to enjoy life and be stress free of the calorie counting syndrome. Herbalife is a well-known company that offers multiple products to improve your health and aide with weight loss. This program acts quickly and gives you the extra boost in reaching your goal in weight loss. Herbalife offers many different types of products including vitamins and shakes. The products are made from all natural ingredients. Due to the natural ingredients, your body no longer craves the junk food that it once did. It offers benefits to people who do not even want to lose weight. Among these are lowering your blood pressure and cholesterol. It also claims to help with joint pain and strengthen your bones. ShapeWorks Weight Loss Quickstart, is one of Herbal lifes weight loss products. This will give you a jump start on losing weight. It offers delicious flavors such as vanilla, chocolate, wild berry and tropical fruit. The program offers a product called Total Control, that helps curb your appetite. It contains green tea extract, which will raise your energy level and boost your metabolism. The product is ephedrine free and will not cause the nervousness associated with some diet products. The programs also offer great snack bars for your convenience. If youre interested in improving your health and losing weight, HerbalLife can help you achieve these goals. You dont have to worry about buying a lot of food that is required for many diet programs. The HerbalLife program offers so many products that you will find one just right for you. Also, you will enjoy the taste of tea while losing weight. As you can see, Herbalife products can give you great benefits. When you take the products, you dont feel like you are on a diet. You dont starve yourself to death. You feel healthy and you are filled with energy. It tastes great. You can enjoy them in a variety of flavors

5 Exercises to Sneak in at Work!

5 Exercises to Sneak in at Work! You’re triple-booked with meetings, eating at your desk- with no time for a social life let alone a lunch hour! And it’s the holiday season, when all our best habits are dissolving into sugar cookies and sparkling cocktails and cheese trays. No time to hit the gym? If you can carve out just 15 minutes from your workday, you can keep up your fitness without having to drop any of your spinning plates. Try this simple routine a few days a week. All you need is you, your cubicle, and a little willpower!RELATED:Â  Top 9 Stress Relieving Activities at Work That’ll Keep You Happy1. SquatsTarget area: thighs and butt. How to do it: stand with your feet shoulder-width apart. Focus your body weight in your heels as you push your hips down to knee level and lean forward at a 45 degree angle. Make sure to keep your knees above your ankles and your core strong. Do this 12-25 times. Extra credit: hold a book above your head to step up the intensity.2. PlankTarget area: core, arms, everything. Combat the negative effects of slumping at your desk and help your posture and alignment at the same time. How to do it: lower your forearms to the ground, fits and elbows flat, your palms directly below your shoulders. Keep your neck and spine neutral, keep your shoulders down and back, and stay as straight and firm as possible for 15 seconds. Repeat 4 times.3. LungesTarget area: legs, lower body. Stand with your feet together and your hands on your hips. Take a large step forward so your front and back leg are at a 90 degree angle. Return to the feet together position and repeat with the other leg. Get all the way down your office hallway. Extra credit: hold the book over your head doing this one too.4. Push-ups and Chair DipsTarget area: arms, arms, arms. Start with doing push-ups (you can use a desk to build up to the real thing), bending at the elbow and lowering your body until you arms are at a 90 degree angle. Repeat 10 times. Then, immediately, go to the c hair. With your back to it, use your arms to lower yourself until your upper arms are parallel to the floor. Straighten your arms to raise yourself back up Repeat 10 times. Do this duo 3 times in succession.5. Power VsTarget areas: abs, quads, hip flexors. How to do it: sit at the edge of your chair and lean your torso back. Tuck your pelvis, hold the base of the seat for support, and then raise your knees and extend your legs into a ‘V’ position. Hold for 5 seconds. Lower and raise up again. Repeat 10 times.Do this series of easy heart-pumping, ab-tightening, body-toning exercises twice through a few times a week and you’ll start to see results without letting your job suffer. No gym membership required!